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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may select a category to the right.
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Videos
Informational videos on anxiety and anxiety medication (benzodiazepines & Z-drugs).


Conversation with Dr. Josef Witt-Doerring | Benzo Free 139
Dr. Josef Witt-Doerring is a psychiatrist who has worked at the FDA, numerous pharmaceutical companies, and now operates a virtual taper clinic helping individuals deal with adverse reactions to psychiatric drugs. Our conversation addresses psychiatric drug issues, benzos, antidepressants, tapering, finding hope, dietary interventions, protracted withdrawal (BIND), ASAM Guidelines, and so much more. This is one you don't want to miss! Listen here on YouTube... Or on these
D E Foster
Nov 21, 2024


Living with BIND: Research, Reality, and Recovery (Recorded LIVE @ Benzo Warrior)
Join D for a 40-minute video presentation on the research behind, the reality of, and recovery from benzodiazepine-induced neurological dysfunction (BIND), recorded live at Benzo Warrior Community (BWC) on November 12th, 2024. This is the first time D has been back at BWC since his 2022 presentation, "A New You: Life After Benzo Withdrawal." We had an amazing audience and the presentation was followed up by a 75-minute Q&A session (not recorded). Special thanks to Barbara Con
D E Foster
Nov 13, 2024


Effects of Benzodiazepines on the Nervous System & Body (Video Short)
This animated video displays the effects of benzos on the nervous system and body.
D E Foster
Jul 12, 2023


80-Minute Interview with D E Foster on Angela Peacock's YouTube Channel
Video of my conversation on Angela Peacock's channel is now available. Please check it out.
D E Foster
Jun 12, 2023


A New You: Life After Benzo Withdrawal (Recorded Live at Benzo Warrior)
So, you’ve withdrawn from benzodiazepines. You still have symptoms. You still have struggles. You still have life-altering changes. And you still ask yourself daily, when will I get back to normal? Well, maybe D can help. In “A New You”, D E Foster discusses life after that last dose. He talks about BIND (benzo withdrawal), the healing journey, and shares his 10 tips for building a new life. He blends recent research with his own experiences and those of his friends at the Be
D E Foster
Jul 31, 2022


Holiday Podcast LIVE! — December 9th
The holidays can be very difficult for those struggling with benzo withdrawal. So, we decided to dedicate our holiday podcast to you. Your questions, your comments, your concerns. And we’re doing it live — twice! If you can’t make it, or if you prefer to listen to the recorded audio version on one of our podcast carriers, you can do so starting Friday. I hope you will join us, and Happy Holidays to everyone!!! Video ID: BFP094 Watch the Podcast The Benzo Free Podcast is also
D E Foster
Dec 8, 2021


Holiday Podcast LIVE! — December 8th
The holidays can be very difficult for those struggling with benzo withdrawal. So, we decided to dedicate our holiday podcast to you. Your questions, your comments, your concerns. And we’re doing it live — twice! If you can’t make it, or if you prefer to listen to the recorded audio version on one of our podcast carriers, you can do so starting Friday. I hope you will join us, and Happy Holidays to everyone!!! Video ID: BFP093 Watch the Podcast The Benzo Free Podcast is also
D E Foster
Dec 8, 2021


Benzodiazepine-Induced Brain Injury: The Hidden Prescription Epidemic (Recorded Live Oct. 28, 2021)
This presentation was recorded live at the 2021 Annual Meeting for the Colorado Consortium for Prescription Drug Abuse Prevention, and is presented here on our channel courtesy of that organization. Please visit their website via the links below. Presented at… Colorado Consortium for Prescription Drug Abuse Prevention – 2021 Annual Meeting October 28, 2021 Presented by… Benzodiazepine Action Work Group (BAWG) Watch the Video …on YouTube Chapters 0:00:00 Introduction 0:00:5
D E Foster
Nov 1, 2021


BIC Video “How to Talk to Loved Ones About Benzos”
I recorded a video for Benzodiazepine Information Coalition (BIC) about a month ago for their video series. This week, BIC posted it on their channels including Instagram and YouTube. You can check it out below. D 🙂 Watch the Video BIC’s YouTube Channel: https://www.youtube.com/channel/UCL_uDNwRWNmbEaZBENj-iFg. SUMMARY Benzodiazepine withdrawal can be an isolating experience. Many of us seek support from those who are closest to us, only to be met with frustration, rejecti
D E Foster
Jun 2, 2021
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