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life | anxiety | medication

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is now...

Life

Welcome

If you are struggling with life, anxiety, or the complications of anxiety medication (benzodiazepine withdrawal/BIND), you are not alone.

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We have the experience, the knowledge, and the compassion to help you on your journey.  

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Take a look around, and let us know you stopped by.

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Uneven has been a lifeline...

Uneven has been a lifeline during my benzodiazepine withdrawal journey. The support, understanding, and shared experiences from others who truly get it made all the difference. 
— Char   (Saratoga, CA)

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Community

​The Uneven Community is one-of-a-kind, with a compassionate, informed space built on connection, support, and reliable knowledge.

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We host a wide variety of weekly group sessions combined with an active, private social media architecture that has served as host to over 125,000 contributions in the past year alone. 

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Discover a community that truly understands. Visit Uneven Life today...

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Content

podcasts / blogs / info / videos / resources / stories / meditations

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Coaching

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Our one-on-one coaching services offer personalized, empathetic support to help you navigate the challenges you are currently facing.

 

Our experts specialize in chronic anxiety and the complications associated with anxiety medication (benzodiazepine dependence, withdrawal & BIND). ​Our holistic approach supports your emotional and mental well-being, helping you rebuild confidence and purpose in your daily life. 

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The People

Upon stepping foot into our community, you will unearth a wealth of knowledge and compassion. We see our shared struggles as our collective strength. Through sharing our stories and experiences, we help each other navigate the uneven road that stretches ahead.

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Every single one of our team members has lived-experience. Many of them were members of this community and as they healed, they decided to join our team to give back to those who follow. 

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This is more than a simple support group. It’s a space for recovery, rediscovery, and most of all, renewal.

founder

D E Foster

D E Foster ("D") is an author, medical researcher, podcast host, and a global advocate for those who struggle with anxiety and the complications of anxiety medication (benzodiazepines).

 

He has been helping individuals heal for over a decade and has co-authored multiple research papers including the groundbreaking study that identified BIND.

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Information

​At uneven, we focus on two key elements above all others:

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Information & Compassion.

 

With over a decade of patient support success, groundbreaking medical research experience, and the most compassionate team of lived-experience professionals available, uneven has the foundation you need to help you find your own path to wellness and healing.

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Anxiety Info
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Benzo Info
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Resources

Follow us on Social Media @theUnevenLife

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