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The website at Uneven Life is a blog-based system with over 400 posts in a wide variety of categories.

Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.

All posts are searchable via the search bar above, or by selecting a category to the right.

Meditations

Guided meditations hosted by D E Foster focused on mindfulness, relaxation, and healing.

In this guided meditation, we choose self-compassion as we learn to set boundaries, redirect our energies, and cultivate inner peace....

Jun 23

A guided meditation for releasing anxiety incorporating deep breathing, progressive relaxation, and calming affirmations. This Mindful...

Jun 14

A soothing guided meditation for deep relaxation and whole-body healing. Through progressive muscle relaxation, release tension and...

Jun 11

Ease the stress of your day with this 10-minute video set to the magical sights and sounds of winter. Pressures mount throughout the...

Dec 11, 2020

Relax with this 5-minute relaxation video. The pressure of the day can build inside us without even knowing it. Sometimes, taking a short...

May 2, 2020

Guided 3-Minute Meditation with Ocean Waves at Sunset. Escape to the tranquility of ocean waves at sunset and ease your anxious mind....

Apr 6, 2020

5-Minute Relaxation at Crater Lake. Enjoy this short, guided relaxation video set to images of the snow-packed mountains of Crater Lake,...

Mar 25, 2020