top of page
posts
The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may select a category to the right.
categories


BENZO STORY: Keith in Montana
Summary Keith’s story is that of an ongoing battle with insomnia, anger, and depersonalization/derealization, after taking Klonopin and Ambien. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Klonopin (clonazepam), Ambien (zolpidem), alcohol, anger, irritability, insomnia, cold turkey, depersonalization, derealization, dp/dr, abuse, addiction Listen on the Podcast: https://www.easinganxiety.com/post/the-pelvic-problem-benzo-symptoms-of-the-pelvis-and-lower-abdome

D E Foster
Jan 20, 2020


Bristol & District Tranquilliser Project (U.K.)
We run a free telephone helpline 01179500002 (10am-3pm Monday to Thursday) available to anybody in the UK. There are often occasions when we experience a high volume of calls: if you are unable to get through, please keep trying or email us. Regretfully, we are rarely able to return calls or provide in-depth advice via email. The Project provides a safe & supportive atmosphere to discuss the problems of taking & withdrawing from benzodiazepines & other psychotropic medicine.

D E Foster
Jan 1, 2020


BENZO STORY: Graham from the United Kingdom
Summary The story of a man who rapid-tapered from Klonopin and other psych meds to find success on the other side. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Klonopin (clonazepam), propranolol, Cymbalta (duloxotine), Rapid Taper, Symptoms, Doctors Listen on the Podcast: https://www.easinganxiety.com/post/the-pelvic-problem-benzo-symptoms-of-the-pelvis-and-lower-abdomen-bfp049 Content Warning Stories presented on Easing Anxiety may contain triggering content.

D E Foster
Dec 18, 2019


BENZO STORY: David from Japan
Summary A man working through his second taper from benzodiazepines with the support of online groups, his wife, and his dog. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Mogadon (nitrazepam), Valium (diazepam), Multiple Tapers, Exercise, Mindfulness Listen on the Podcast: https://www.easinganxiety.com/post/symptoms-sensitivities-and-uplifting-stories-bfp046 Content Warning Stories presented on Easing Anxiety may contain triggering content. If this is a concer

D E Foster
Nov 27, 2019


BENZO STORY: Cathy from Phoenix, Arizona
Summary A hopeful story from a woman who’d been prescribed several benzos and SSRIs over the years and found help through yoga, meditation, exercise, and support. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Ativan (lorazepam), Xanax (alprazolam), Valium (diazepam), Success, Positive Outlook, Yoga, Meditation, Exercise, Polydrugging, SSRI, Antidepressant Listen on the Podcast: https://www.easinganxiety.com/post/symptoms-sensitivities-and-uplifting-stories-bfp0

D E Foster
Nov 27, 2019


BENZO STORY: Heather from Minnesota
Summary Story of a woman struggling to find patience while tapering from 2 mg daily of Ativan. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Ativan (lorazepam), Taper, Anger, Litigation, Symptoms, Patience Listen on the Podcast: https://www.easinganxiety.com/post/conversation-with-dr-christy-huff-part-2-of-2 Content Warning Stories presented on Easing Anxiety may contain triggering content. If this is a concern for you, please refrain from reading any further.

D E Foster
Nov 5, 2019


Road Trip: A Comedy of Injuries
If you’ve been listening to the podcast lately, you probably heard, perhaps too often, about my upcoming road trip. Over the next few weeks, I’ll be driving around this beautiful country of ours, spending some time with family, meeting with a few of you, and just relaxing and having fun. Why a road trip? Good question. Well. I actually like road trips. My dad was a traveling salesman, so perhaps it comes naturally. I enjoy slowing down and taking the time to tour around and s

D E Foster
Nov 4, 2019


BENZO STORY: Sarah from San Diego
Summary A story of a woman on Klonopin for 17 years, struggling to find support for a slow taper. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Klonopin (clonazepam), Ambien (zolpidem), Doctors, Parent, Parental stress, Ashton Manual, Substitution, Tapering, Dosage Listen on the Podcast: https://www.easinganxiety.com/post/how-to-taper-from-benzos-part-2-of-2 Content Warning Stories presented on Easing Anxiety may contain triggering content. If this is a concern

D E Foster
Oct 29, 2019


BENZO STORY: Roy from Bremerton, Washington
Summary Roy’s story is that of a dedicated caregiver. A man caring for a women tapering from long-term benzo use, and the lessons he has learned from this experience. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Relationships, Partner, Caregiver, Caregiver Story, Patience, Understanding, Support, Support Team, PTSD, Alcohol, Alcoholism Listen on the Podcast: https://www.easinganxiety.com/post/how-to-taper-from-benzos-part-1-of-2 Content Warning Stories present

D E Foster
Oct 21, 2019
bottom of page
