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The website at Uneven Life is a blog-based system with over 400 posts in a wide variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are searchable via the search bar above, or by selecting a category to the right.
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Conversation with Stanford Psychiatrist Anna Lembke, MD
Dr. Anna Lembke is our guest today — and trust me — you don’t want to miss this one! We discuss benzodiazepine tapering, substitution,...
D E Foster
Nov 6, 2022
Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 2 of 2)
What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...
D E Foster
Oct 21, 2022
Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 1 of 2)
What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...
D E Foster
Oct 21, 2022
A New You: Life After Benzo Withdrawal (Recorded Live at Benzo Warrior)
So, you’ve withdrawn from benzodiazepines. You still have symptoms. You still have struggles. You still have life-altering changes. And...
D E Foster
Jul 31, 2022
Benzo Chat (Rob from Oklahoma): “Getting Back into Life”
Enough about me — it’s time to hear from you. Welcome to our very first “Benzo Chat.” An in-person, casual conversation with you, the...
D E Foster
Jul 17, 2022
On the Road with Benzos: Stress, Sickness, and Symptoms
What’s it like being sick while in protracted benzo withdrawal, or BIND? Do you rest or push through it? Do you take medication?...
D E Foster
Jul 2, 2022
Benzo Community, Healing, and Support (w/ Jennifer Leigh)
Do we truly recover from protracted benzo withdrawal (BIND)? What does that look like? What about from other psych medications? Can we...
D E Foster
Jun 4, 2022
Our 100th Episode! — Success Stories, Sincerity, and Some Fun (edited)
CONGRATULATIONS! We made it! Episode 100! Thank you all for getting us here. Pour the champagne (non-alcoholic of course), gather around,...
D E Foster
May 12, 2022
Benzodiazepine-Induced Neurological Dysfunction (BIND) — An Introduction
What do we call this condition so many of us have been dealing with for so long? Benzo withdrawal? Protracted Withdrawal? Persistent...
D E Foster
Apr 3, 2022
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