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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may select a category to the right.
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BENZO STORY: Jane from Nova Scotia, Canada
Summary A woman who suffers from fibromyalgia struggles with benzo withdrawal from Xanax after 30 years of use. Details Key Topics: Anxiety, Benzos, Xanax (alprazolam), Dependence, Withdrawal, Doctors, Symptoms, Detox, Rehabilitation, Rapid Withdrawal, Financial Struggle, ER Visit Listen on the Podcast: https://www.easinganxiety.com/post/the-science-of-benzos-gaba-and-glutamate-bfp018 Content Warning Stories presented on Easing Anxiety may contain triggering content. If this

D E Foster
May 15, 2019


BENZO STORY: Nancy from England
Summary A benzo story of withdrawal from Valium (diazepam) and the symptoms that accompany that experience. Details Key Topics: Anxiety, Benzos, Valium (diazepam), Dependence, Withdrawal, Symptoms, Depression, Isolation, Support Groups Listen on the Podcast: https://www.easinganxiety.com/post/the-assault-on-our-senses-benzo-withdrawal-symptoms-of-the-eyes-ears-nose-and-mouth-bfp016 Content Warning Stories presented on Easing Anxiety may contain triggering content. If this is

D E Foster
May 7, 2019


BENZO STORY: Nora from Washington, D.C.
Summary A benzo story of withdrawal from Klonopin via Valium substitution, a failed visit to a detox facility, and a long, drawn out recovery. Followed by an update with a comedy-of-errors tale of dentists, dogs, and anxiety. Details Key Topics: Anxiety, Benzos, Klonopin (clonazepam), Dependence, Withdrawal, Doctors, Detox, Clinic, Cold Turkey (CT), Polydrug, Valium (diazepam), Update, Pets, Travel, Comedy of Errors, Dentist, Isolation Listen on the Podcast (Original Story):.

D E Foster
Apr 30, 2019


BENZO STORY: Jill from Grand Junction, Colorado
Summary A benzo story of struggle with a long series of psych medications including Xanax, Klonopin, Ambien, Paxil, and others. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Doctors, Xanax (alprazolam), Polydrug, Paxil (paroxetine), Menopause, Progesterone, Ambien (Zolpidem), Z-drug, Restoril (temezepam), Prozac (fluoxetine), Klonopin (clonazepam), Remeron (mirtazapine), Suicidal Ideation, Fluoroquinolones Listen on the Podcast: https://www.easinganxiety.com/p

D E Foster
Apr 24, 2019


BENZO STORY: Mary from Long Island, New York
Summary A caregiver’s story of her husband’s dependence on Xanax and the struggles to find any doctor who would help them with his taper. Details Key Topics: Caregiver, Anxiety, Benzos, Dependence, Withdrawal, Doctors, Xanax (alprazolam), Polydrug, Antipsychotics, Antidepressants, Listen on the Podcast: https://www.easinganxiety.com/post/benzo-bad-guys-anger-aggression-depression-and-obsession-bfp013 Content Warning Stories presented on Easing Anxiety may contain triggering c

D E Foster
Apr 10, 2019


BENZO STORY: Hendy from Indonesia
Summary A benzo story of dependence to Xanax and other medications. His withdrawal includes functional medicine and concerns about liver damage and severe inflammation. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Doctors, Xanax (alprazolam), Polydrug, Antidepressants, Antipsychotics, Functional Medicine, Holistic Medicine, Symptoms, OCD Listen on the Podcast: https://www.easinganxiety.com/post/conversation-with-a-caregiver-bfp012 Content Warning Stories pres

D E Foster
Apr 3, 2019


It’s Caregiver Week at Benzo Free!
What Is Caregiver Week? This week is Caregiver Week at Benzo Free. No, it’s not a national holiday or anything like that. Although, it should be. It definitely should be. You know, that’s not a bad idea. Not just for benzo caregivers, but for all caregivers. An international holiday for those who take care of others. Perhaps there already is one. If there is, great. If not, there needs to be one. But I digress. Whether it’s the person taking care of you now while going throug

D E Foster
Apr 1, 2019


The Rainbow on the Other Side
Finding a New Normal One of the great things about hosting a blog and podcast is that I don’t have to think up all of the topics by myself. The ongoing correspondence with each one of you gives me plenty of ideas for my next post or episode. And yet, I still sit here and ponder, sometimes for hours, on what to talk about. At some point, I just have to pick something. Today, that something is “returning to normal.” So many who find themselves trapped in the throes of benzo wit

D E Foster
Mar 29, 2019


BENZO STORY: Beatrice from Zurich, Switzerland
Summary A 40-year-long benzo story of a mother of two in Switzerland who battled her dependence on benzos (Valium, Clorazepate, Librium, Xanax) for years and is now 17 months benzo-free. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Doctors, Polydrug, Valium (diazepam), Librium (chlordiazepoxide), Tranxene (clorazepate), Xanax (alprazolam), Symptoms, Antidepressant, Detox, Clinic, Finding Support, Job Loss, Success, Healing Listen on the Podcast: https://www.ea

D E Foster
Mar 27, 2019
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