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The website at Uneven Life is a blog-based system with over 400 posts in a wide variety of categories.

Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.

All posts are searchable via the search bar above, or by selecting a category to the right.

Benzo Free Podcast

The Benzo Free Podcast is dedicated to those who struggle with benzodiazepine dependence, withdrawal, and BIND.

Road Trip: Post-Withdrawal Effects on Our Lives

Once we withdraw from benzodiazepines, then what? What are we left with? What are the triumphs and what are the pitfalls? How do we...

Benzo Free Podcast

D E Foster

Jun 12, 2021

Our Mailbag: Tears, Fears, and Healing

Should I withdraw from benzodiazepines? Are there always complications from long-term use? Does everyone fully heal? Do others overreact,...

Benzo Free Podcast

D E Foster

May 27, 2021

On the Road Again: Progress in Protracted Withdrawal

How long does withdrawal last? Will I ever be normal again? Will I ever recover fully? These are questions so many of us have asked about...

Benzo Free Podcast

D E Foster

May 8, 2021

COVID and Benzos: Immunity, Vaccines, Symptoms

Is COVID more dangerous if you are on benzos? What if you are in withdrawal? What about the vaccine? Will it elevate my symptoms? In...

Benzo Free Podcast

D E Foster

Apr 28, 2021

Driving on Benzos: Is it safe? Is it legal?

Is it safe to drive while taking benzodiazepines? Is it legal? Can benzos impair one’s ability to drive a motor vehicle? If so, which...

Benzo Free Podcast

D E Foster

Apr 23, 2021

Our Mailbag: Tapering, TMJ, and Trusting Yourself

Benzo withdrawal creates far more questions than answers, and today we address a few of them. We look at the loss of self-confidence...

Benzo Free Podcast

D E Foster

Apr 16, 2021

What’s New in the Benzo Community: Stories, Events, and Advocacy

What’s been going on in the benzo community lately? Any progress on awareness, education, legislation, support? Any upcoming events? Any...

Benzo Free Podcast

D E Foster

Apr 9, 2021

On the Road with Benzos IV: Surviving the Trip Back Home

Anxiety. Benzos. Symptoms. Withdrawal. Overwhelm. Family drama. Wooded trails. Sleepless nights in cheap motels. Long walks and deep...

Benzo Free Podcast

D E Foster

Mar 1, 2021

Benzo Withdrawal Symptoms: Questions, Confusion, Obsession

Is this pain part of benzo withdrawal? What about this ache? Or memory loss? Or Confusion? Or Restlessness? It seems incomprehensible...

Benzo Free Podcast

D E Foster

Dec 31, 2020

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