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The website at Uneven Life is a blog-based system with over 400 posts in a wide variety of categories.

Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.

All posts are searchable via the search bar above, or by selecting a category to the right.

Benzo Free Podcast

The Benzo Free Podcast is dedicated to those who struggle with benzodiazepine dependence, withdrawal, and BIND.

On the Road with Benzos (Part 1 of 1…or 2)

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences...

Benzo Free Podcast

D E Foster

Dec 4, 2019

Symptoms, Sensitivities, and Uplifting Stories

Questions lead us to answers. Comments provide us insight. And stories connect from all corners of the globe. Your input is the heart of...

Benzo Free Podcast

D E Foster

Nov 27, 2019

Conversation with Dr. Christy Huff (Part 2 of 2)

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is...

Benzo Free Podcast

D E Foster

Nov 13, 2019

Conversation with Dr. Christy Huff (Part 1 of 2)

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is...

Benzo Free Podcast

D E Foster

Nov 13, 2019

Immune and Endocrine Symptoms of Benzo Withdrawal

Do we get sick more often during benzo withdrawal? Do we get more infections? Do we suffer more hormonal imbalances? Does benzo use and...

Benzo Free Podcast

D E Foster

Nov 5, 2019

How to Taper from Benzos (Part 2 of 2)

Have you taken an anti-anxiety drug long-term? Do you think you might be dependent? Do you want to know what to do next? We collected...

Benzo Free Podcast

D E Foster

Oct 30, 2019

How to Taper from Benzos (Part 1 of 2)

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education...

Benzo Free Podcast

D E Foster

Oct 21, 2019

Conversation with Filmmaker Holly Hardman (Part 2 of 2)

“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and...

Benzo Free Podcast

D E Foster

Oct 9, 2019

Conversation with Filmmaker Holly Hardman (Part 1 of 2)

“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and...

Benzo Free Podcast

D E Foster

Oct 9, 2019

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