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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may select a category to the right.
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Anxiety Resource Center (ARC)
The Anxiety Resource Center, Inc. of Grand Rapids, Michigan was founded to educate the public and professional communities about anxiety disorders, including Obsessive-Compulsive Disorder and OCD Spectrum Disorders; to reduce the stigma associated with these illnesses; and to provide a place that offers support, hope and inspiration. The Anxiety Resource Center, Inc. is a non-profit, 501(c)(3) organization. What does the typical person with anxiety look like? Look around. It

D E Foster
Jan 1, 2020


Veterans Crisis Line (U.S.)
Call: 988 then Press 1 Call: 800-799-4889 (for deaf or hearing impaired) Text: 838255 Chat Online Also Available Website: https://veteranscrisisline.net Confidential. Available every day, 24/7. Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves. No matter what you are experiencing, there is support for getting your life back on track. A trained responder will answer your ca

D E Foster
Jan 1, 2020


U.S. Listing of Emergency Numbers Abroad (International)
PDF: travel.state.gov/content/dam/students-abroad/pdfs/911_ABROAD.pdf If you’re in an emergency situation abroad, you’ll need to know how to contact the police, an ambulance, or even the fire department. Not every county uses “911” as its emergency contact number, as we do in the United States. Here’s a handy reference list of emergency contact numbers in foreign countries. Write down—or save in your cell phone—the number used at your destination. Hopefully, you won’t need to

D E Foster
Jan 1, 2020


International Association for Suicide Prevention (IASP) (International)
The International Association for Suicide Prevention (IASP) is dedicated to: preventing suicidal behaviour, alleviating its effects, and providing a forum for academics, mental health professionals, crisis workers, volunteers and suicide survivors. Founded by the late Professor Erwin Ringel and Dr. Norman Farberow in 1960, IASP now includes professionals and volunteers from more than fifty different countries. IASP is a Non-Governmental Organization concerned with suicide pr

D E Foster
Jan 1, 2020


NIH Shareable Resources on Anxiety Disorders
Occasional stress and anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. An anxiety disorder is a medical condition that interfere with daily activities such as job performance, schoolwork, and relationships. Help raise awareness about anxiety disorders by sharing information and materials based on the latest research. Visit this Resource Website: https://www.nimh.nih.gov/health/education-awareness/shareable-resources-on-anxiety

D E Foster
Jan 1, 2020


Anxiety and Depression Association of America (ADAA)
Founded in 1979, the Anxiety and Depression Association of America (ADAA) is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research. With more than 1,800 professional mental health members (many of whom contribute blog posts, host webinars, review website content and more) ADAA is a leader in education, training, and research. More than 11

D E Foster
Jan 1, 2020


The Trevor Project (U.S.)
Phone: 866-488-7386 Text: “START” to 678-678 Web: thetrevorproject.org Our trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline now at 1-866-488-7386. Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services t

D E Foster
Jan 1, 2020


Medicating Normal (FILM)
A Film by Lynn Cunningham and Wendy Ractliffe World Premiere: Santa Barbara International Film Festival, January 16th, 2020 Combining cinema verité and investigative journalism, Medicating Normal follows the journeys of four diverse Americans who were given prescription psychiatric drugs to help with anxiety, depression, sleeplessness, focus, and trauma. This film reveals the untold story of what can happen when profit-driven medicine intersects with human beings in distress.

D E Foster
Jan 1, 2020


Samaritans (U.K.)
Call: 116 123 (UK) Web: samaritans.org Samaritans’ purpose, to be there for people who are struggling to cope and in times of crisis, is as vital as ever. We need to keep adapting and innovating, to provide a safe space for all of those who will need us in the coming decades. To achieve our vision that fewer people die by suicide, we also need to do more to broaden our impact in society, working with others to make change that saves lives. To develop our strategy, we worked c

D E Foster
Jan 1, 2020
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