Find a Helpline
Updated: Sep 7
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Free, confidential support from a helpline or hotline near you. Online chat, text or phone.
What are helplines?
Helplines (also known as hotlines or crisis lines) provide immediate crisis counseling, emotional support and information – for free.
Most helpline phone numbers are toll-free and many helplines are available over text message or online chat. Helplines are often available 24/7, so you can contact them at any time of the day or night
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