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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may select a category to the right.
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988: Suicide & Crisis Lifeline (US)
Phone: 988 / 800-273-TALK (8255) Web: 988lifeline.org UPDATE Formerly the National Suicide Prevention Lifeline. The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional bes

D E Foster
Jan 1, 2020


U.S. Listing of Emergency Numbers Abroad (International)
PDF: travel.state.gov/content/dam/students-abroad/pdfs/911_ABROAD.pdf If you’re in an emergency situation abroad, you’ll need to know how to contact the police, an ambulance, or even the fire department. Not every county uses “911” as its emergency contact number, as we do in the United States. Here’s a handy reference list of emergency contact numbers in foreign countries. Write down—or save in your cell phone—the number used at your destination. Hopefully, you won’t need to

D E Foster
Jan 1, 2020


International Association for Suicide Prevention (IASP) (International)
The International Association for Suicide Prevention (IASP) is dedicated to: preventing suicidal behaviour, alleviating its effects, and providing a forum for academics, mental health professionals, crisis workers, volunteers and suicide survivors. Founded by the late Professor Erwin Ringel and Dr. Norman Farberow in 1960, IASP now includes professionals and volunteers from more than fifty different countries. IASP is a Non-Governmental Organization concerned with suicide pr

D E Foster
Jan 1, 2020


The Trevor Project (U.S.)
Phone: 866-488-7386 Text: “START” to 678-678 Web: thetrevorproject.org Our trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline now at 1-866-488-7386. Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services t

D E Foster
Jan 1, 2020


Samaritans (U.K.)
Call: 116 123 (UK) Web: samaritans.org Samaritans’ purpose, to be there for people who are struggling to cope and in times of crisis, is as vital as ever. We need to keep adapting and innovating, to provide a safe space for all of those who will need us in the coming decades. To achieve our vision that fewer people die by suicide, we also need to do more to broaden our impact in society, working with others to make change that saves lives. To develop our strategy, we worked c

D E Foster
Jan 1, 2020


Crisis Text Line (U.S., U.K., Canada, Ireland)
Text: “HOME” to 741741 (U.S.) Text: “CONNECT” to 741741 (Canada) Text: “SHOUT” to 85258 (U.K.) Text: “HELLO” to 50808 (Ireland) Web: www.crisistextline.org Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.

D E Foster
Jan 1, 2020


Papyrus (U.K.)
Call: 0800 068 4141 (UK) Text: 07860 039967 Web: papyrus-uk.org PAPYRUS is the national charity dedicated to the prevention of young suicide. PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. Suicide is the biggest killer of people aged 35 and under in the UK. We believe that suicide is preventable. PAPYRUS was founded in 1997 by a group of bereaved

D E Foster
Jan 1, 2020
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