We are committed to supporting individuals to reduce the harms caused by prescription drugs (benzodiazepines and similar drugs), associated with dependence and withdrawal through a wrap-around service of one to one therapy, group therapy and a telephone support service.

It’s that time of year again. Time to review, reminisce, and remember how far we have come. Even if you are in the middle of benzo withdrawal, there are always things to be grateful for. In today’s episode, the Benzo Free Community shares its heartfelt appreciation and gratitude for the good things in life. Wishing you all peace, love, and healing, now and for many years to come. D 😊 Video ID: BFP050 Listen on YouTube... The Benzo Free Podcast is also available on... Apple P

Our gut takes a big hit in benzo withdrawal, but digestive difficulties are only part of it. Pelvic pain, cramps, aching, urinary difficulties, sexual dysfunction, and many other complications of the lower abdomen can be part of the overall picture. In today’s episode, we focus on symptoms of the lower abdomen and pelvis including pelvic floor dysfunction. We also explore the difficulties of poor reading comprehension, discuss a mother’s quest to help her son with violent ten

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling with protracted withdrawal symptoms along with some valuable lessons learned. In part 2 of the adventure, D narrates highlights from his time in Florida, Tennessee, and Kentucky while sharing his thoughts on lingering abdominal issues, our anxious need for control, and other unique perspectives only a road trip can reveal. Video I

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling with protracted withdrawal symptoms along with some valuable lessons learned. Welcome to part 1. In today’s episode, D shares a more positive take on benzo mornings, discusses setting boundaries with family, looks at a few benefits of slowing down, struggles with benzo brain, and shares a few other topics which arise. Video ID: BF

Questions plague every one of us who experience benzodiazepine withdrawal syndrome (BWS). Incessant, unending questions. As for me, I am also ADHD, which created a perfect blend of fear, anxiety, and a hyperactive mind. All these questions, and so few answers. That’s why I wrote Benzo Free. I had all these questions and I was obsessive about research. Eventually, it became a book. Your path will most likely be different, and that’s good. You have to find your own way through