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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
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Cardiopulmonary Consternation: Heart and Lung Symptoms of Benzo Withdrawal
The heart and lungs embody the essence of human life. Benzo withdrawal can affect their normal functioning and create a cascade of symptoms such as heart palpitations, flushing, sweating, hot flashes, shortness of breath, and air hunger. In today’s episode, we explore benzo withdrawal symptoms of the heart and lungs. We also talk a bit about dealing with family, answer some questions on tapering plans and the vagus nerve, and share a benzo story from Ontario, Canada. Video ID

D E Foster
Jun 26, 2019


BENZO STORY: Nicole from Ontario, Canada
Summary A story of withdrawal, misdiagnoses, and ultimate success healing from multiple meds including Paxil and Ativan. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Ativan, lorazepam, Paxil, paroxetine, antidepressant, Wellbutrin, zyban, OCD, panic disorder, doctors, psychiatrist, positive, happy ending, success Listen on the Podcast: https://www.easinganxiety.com/post/cardiopulmonary-consternation-heart-and-lung-symptoms-of-benzo-withdrawal-bfp024 Content

D E Foster
Jun 26, 2019


BENZO STORY: Wendy from Canada
Summary Wendy’s story of withdrawal from Ativan, Klonopin, and a Z-drug includes various attempts including the Ashton Manual and detox. A link to her video is included. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Ativan (lorazepam), Klonopin (clonazepam), Doctors, Symptoms, Detox, Yoga, Natural Healing, Massage, Rapid Detox Listen on the Podcast: https://www.easinganxiety.com/post/perpetual-motion-madness-excitability-symptoms-of-benzo-withdrawal-bfp023 Cont

D E Foster
Jun 19, 2019


Perpetual Motion Madness: Excitability Symptoms of Benzo Withdrawal
Akathisia is one of the most common symptoms of benzo withdrawal. It is often defined by the feeling of inner restlessness and the urgency to keep moving. It can be exhausting, overwhelming, and even debilitating for some — but it can be managed. In today’s episode, we examine excitability symptoms. We learn some of the causes, identify some of the signs, and even share a few tips on how to deal with this condition. We also have some feedback on our Facebook change, share a s

D E Foster
Jun 19, 2019


A New Direction at Benzo Free
We’re making some important changes to Benzo Free this week, and I want to let you know about them. Social Media — A Lesson Learned It has recently come to my attention that there has been some concern about the rapid increase in “likes” and “follows” on the Benzo Free Facebook page over the past several months. When I learned of this concern last week, I investigated the issue and uncovered a somewhat surprising source. It appears that by using Facebook’s own direct advertis

D E Foster
Jun 12, 2019


Dialogue with the Doctor: A Conversation with Dr. Steven Wright (Part 2 of 2)
Steven Wright, M.D. is a leading expert in benzodiazepines and serves on the board of the Alliance for Benzodiazepine Best Practices. That, along with his 31 years of addiction medical experience, makes this a conversation you won’t want to miss. In Part II of our discussion, we investigate research and funding, look at determining taper rates, compare evidence-based and personalized medicine, explore kindling, pregabalin, and physician education, and end with an apology. Vid

D E Foster
Jun 5, 2019


Dialogue with the Doctor: A Conversation with Dr. Steven Wright (Part 1 of 2)
Steven Wright, M.D. is a leading expert in benzodiazepines and serves on the board of the Alliance for Benzodiazepine Best Practices. That, along with his 31 years of addiction medical experience, makes this a conversation you won’t want to miss. In Part I of our discussion, we examine the mechanisms of benzodiazepines, look at the doctor/patient relationship, examine prescribing practices, and explore withdrawal anxiety, GABA, and the peripheral nervous system. Video ID: BFP

D E Foster
Jun 4, 2019


BENZO STORY: Max from Colorado
Summary Max’s story is one of extreme use, including acquiring high dosages on the street. Thankfully, his story is one of success, and even a sense of enlightenment. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Xanax (alprazolam), Klonopin (clonazepam), Doctors, Symptoms, Street Use, Detox, Rapid Taper, Rehabilitation, High Dosage Listen on the Podcast: https://www.easinganxiety.com/post/unsteady-unintelligible-and-unyielding-head-and-neck-symptoms-of-benzo-w

D E Foster
May 29, 2019


Unsteady, Unintelligible, and Unyielding: Head and Neck Symptoms of Benzo Withdrawal
Dizziness. Migraines. Slurred Speech. Loss of Balance. These are just a few of the benzo withdrawal symptoms which affect the head and neck region of the human body. Learn more and pick up some tips on how to manage them. In today’s episode, we continue our series on benzodiazepine withdrawal symptoms with the physical symptoms of the head and neck. We also hear a success story of detox from high dosages, answer a question about the classes of benzos, and catch up on the news

D E Foster
May 29, 2019
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