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The website at Uneven Life is a blog-based system with over 400 posts in a wide variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are searchable via the search bar above, or by selecting a category to the right.
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Everyone Needs a Little Time Away
When was the last time you took a vacation? Have you ever postponed, or cancelled a vacation? Have you done this repeatedly? We all need...

D E Foster
Apr 20, 2023


Colorado Psychologists Will Soon Be Able to Prescribe Medication
OPINION Monday, April 3rd, 2023 — The above article crossed my desk about a month ago — and it concerned me. I did a bit of research over...

D E Foster
Apr 3, 2023


The Unsung Heroes: Support for the Benzo Caregiver
Few individuals deserve higher praise than the benzo caregiver. These are the angels who take care of us through thick and thin. My wife...

D E Foster
Mar 30, 2023


2-Hour Interview with D E Foster on Powers Benzo Coaching Podcast
I was recently invited to be a guest on the Powers Benzo Coaching Podcast with David Powers, and it was a wonderful experience. We...

D E Foster
Feb 14, 2023


2nd Benzo Survey Research Paper Published!
February 6, 2023 – The second paper on the Benzodiazepine Survey of 2018-2019 was published today in Therapeutic Advances in Psychopharmacology titled: “Enduring neurological sequelae of benzodiazepine use: and Internet survey.” This is the second in a series of three papers our team has been working on for almost four years now. The first paper was published on April 25, 2022 and was titled “Experiences with benzodiazepine use, tapering, and discontinuation: an Internet surv

D E Foster
Feb 6, 2023


Conversation with Stanford Psychiatrist Anna Lembke, MD
Dr. Anna Lembke is our guest today — and trust me — you don’t want to miss this one! We discuss benzodiazepine tapering, substitution,...

D E Foster
Nov 6, 2022


Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 2 of 2)
What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...

D E Foster
Oct 21, 2022


Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 1 of 2)
What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...

D E Foster
Oct 21, 2022


Benzodiazepine Presentation by Dr. Alexis Ritvo and D E Foster
The Colorado Consortium for Prescription Drug Abuse Prevention will hold its annual meeting virtually on October 27th and 28th, 2022. One...

D E Foster
Oct 20, 2022
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