How long will my recovery last? If I’ve taken these drugs periodically, can I be dependent? How do I convince my doctor? What is this condition of ours even called? These and several other common questions beg for answers. In today’s episode, we look inside our mailbag and discuss a variety of questions from the listeners. We also share a story from the United Kingdom and talk about maintaining healthy habits once we start to feel better. Video ID: BFP059 Listen on YouTube..

Do you find it hard to talk with your physician or psychiatrist about benzos? How about with your counselor or family and friends? This is a far too common problem in the benzo community, and we’re here to help. In today’s episode, we share seven tips for talking about benzos with the people in your life. We also share a benzo story from New Mexico, discuss a comment about finding peace-of-mind, and talk about the willingness to make mistakes during our withdrawal. Video ID:

On February 24th, 1960, the very first benzodiazepine was approved in the U.S. 60 years later, they are still some of the most popular drugs on the planet. Join us as we explore the history of some of the world’s most fabled, and vilified drugs. In today’s episode, we look back at the past 60 years of benzodiazepines and hope that through knowledge we can finally learn from our past. We also have a benzo story from Florida, discuss the variations of mindful movement practices

Benzo dependence and withdrawal can seem hopeless at times — but it’s not. There is hope. There is healing. There is a better life on the other side. And today we dedicated an entire episode to positive messages and stories of success. In today’s episode, we share a whole series of encouraging facts, information, and most of all stories, which shine the light on the path to success and a better life. We also discuss some updates to the Benzo Free website and share a few other

For the past 14 years, Baylissa Frederick has supported thousands of people affected by prescribed drug dependency and withdrawal both as a psychotherapist and through her books and online support website, “Bloom in Wellness”. Join us today for part two of our two-part conversation with Baylissa and learn about her counseling experience with psychiatric drug withdrawal, EFT, benzo activism in the United Kingdom, and much more. Video ID: BFP055 Listen on YouTube... This episod

For the past 14 years, Baylissa Frederick has supported thousands of people affected by prescribed drug dependency and withdrawal both as a psychotherapist and through her books and online support website, “Bloom in Wellness”. Join us today for part one of our two-part conversation with Baylissa and learn about her experience with benzos, commonalities she sees in her patients, her views on distraction and acceptance, and her personal relationship with Prof. Ashton. Video ID:

In benzo withdrawal, we are often trapped in an insatiable quest for information, verification, and connection — much of which is done online. But can too much information be a bad thing? Can this search be part of the problem? In today’s episode, we look at online triggers during benzo withdrawal and the effect information and horror stories can have on our healing. We also hear a story from Montana and share a comment about natural treatments and supplements. Video ID: BFP0

Angela Peacock, MSW, is a US Army veteran, benzo survivor, member of BIC’s medical board, and a tireless advocate for those who struggle with PTSD and psychiatric drugs. Her story is highlighted in the new film, "Medicating Normal." Premiering at the Santa Barbara International Film Festival on January 16th and 17th, 2020, “Medicating Normal” is a documentary feature film about the overprescribing of psychiatric drugs and its effects. Join us for our fascinating conversation

“Medicating Normal,” a documentary feature film about the overprescribing of psychiatric drugs, premiers at the Santa Barbara International Film Festival on January 16th and 17th. We had the distinct privilege to speak with two of the filmmakers this week. In part one of our two-part series, D had a wonderful conversation with director/producer Lynn Cunningham. Lynn candidly shares the struggles and successes of making this film, the inspiration behind it, and the insights ga