Summary A story of a woman on Klonopin for 17 years, struggling to find support for a slow taper. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Klonopin (clonazepam), Ambien (zolpidem), Doctors, Parent, Parental stress, Ashton Manual, Substitution, Tapering, Dosage Listen on the Podcast: https://www.easinganxiety.com/post/how-to-taper-from-benzos-part-2-of-2 Content Warning Stories presented on Easing Anxiety may contain triggering content. If this is a concern

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education and support. Grab a plate and visit our buffet of coping skills: you just might find exactly what you need. In today’s episode, we mourn the passing of Prof. C. Heather Ashton. We announce our tribute page to her and share a message from the Ashton family. We also look at the second half of coping skills from A to Z and share a benzo story fr

Summary Roy’s story is that of a dedicated caregiver. A man caring for a women tapering from long-term benzo use, and the lessons he has learned from this experience. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Relationships, Partner, Caregiver, Caregiver Story, Patience, Understanding, Support, Support Team, PTSD, Alcohol, Alcoholism Listen on the Podcast: https://www.easinganxiety.com/post/how-to-taper-from-benzos-part-1-of-2 Content Warning Stories present

Professor C. Heather Ashton passed away on September 15, 2019. This page is dedicated to her memory. Funeral Notice for Prof. Ashton Prof Heather Ashton died peacefully in her sleep at home in South Gosforth shortly before midnight on Sunday 15th September. She lived a long, full, and active life: as a loving wife, mother and homemaker to her much missed husband John and their children John, Caroline, Jim and Andrew (plus family dog Rex, also much missed); as a selfless docto

“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain of evidence. Listen as filmmaker Holly Hardman shares her experiences making this film. In today’s episode, we have part two of the insightful interview with Holly Hardman where she talks in-depth about her experiences with the film and the challenges she incurred along the way. We also share a benzo story from San Diego, Califor

Summary Robert’s story begins with Klonopin dependence, alcohol addiction, and a suicide attempt, but ends with confidence of recovery and healing. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Klonopin (clonazepam), alcohol, alcoholism, AA, suicide, suicidal ideation, addiction, recovery Listen on the Podcast: https://www.easinganxiety.com/post/conversation-with-filmmaker-holly-hardman-part-2-of-2 Content Warning Stories presented on Easing Anxiety may contai

“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain of evidence. Listen as filmmaker Holly Hardman shares her experiences making this film. In today’s episode, we have part one of the insightful interview with Holly Hardman where she tells her personal benzo story and shares a few of her experiences as a filmmaker. We also have a comment about using an Ace bandage to relieve anxie

D E Foster is the founder of Easing Anxiety, host of The Benzo Free Podcast, and author of the book Benzo Free: The World of Anti-Anxiety Dr

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education and support. Grab a plate and visit our buffet of coping skills: you just might find exactly what you need. In today’s episode, we mourn the passing of Prof. C. Heather Ashton. We announce our tribute page to her and share a message from the Ashton family. We also look at the second half of coping skills from A to Z and share a benzo story fro