The Announcement It's taken a long, long time, but it's finally here. Today, we launched our brand new "uneven community." This is it. This the culmination of all the work we've done at Easing Anxiety for the past six years. While it's still in construction mode and our official launch isn't until January, it is mostly completed and we'd love to have your help with the finishing touches. Whether you are struggling with anxiety, the complications of anxiety medications (benz

Have you ever been afraid to speak up? To voice your opinion? Have you held your tongue because you didn't want to lose friends? Well, you're not alone. In today's podcast, D chats about the when, where, and how of speaking our minds amid controversy. Listen here on our primary podcast carriers: Podbean and YouTube... Or on these other carriers too: Apple / Spotify / Amazon / iHeart / Podchaser Chapters 0:00:00 the fall rain & some football 0:03:00 life lesson from

Peace and relaxation are the endless quest for those of us struggling with anxiety. But, sometimes help is found in the strangest of places. Today, we explore YouTube and its vast array of relaxing background videos. Take a break and join us. Listen here on our primary podcast carriers: Podbean and YouTube... Or on these other carriers too: Apple / Spotify / Amazon / iHeart / Podchaser Chapters 0:00:00 sitting in my living room 0:01:03 more regular content 0:01:30

We are launching our new community platform on October 1st, 2024. In today's podcast, we learn about this new platform, about its features, and about how to become a founding member and be a part of its creation. Come join us and we'll see you there. Listen here on our primary podcast carriers: Podbean and YouTube... Or on these other carriers too: Apple / Spotify / Amazon / iHeart / Podchaser Chapters 0:00:00 welcome 0:00:49 how am I doing? 0:01:55 what I've been

When benzo symptoms hit us, we call it a "wave." When they ease, we call it a "window." But how do we trust a window after a rough wave? Join me as we explore the benefits of pastimes, passions, and positivity as they relate to benzos and BIND. Listen here on YouTube... Or on these other carriers too: Apple / Spotify / Amazon / Blubrry / Pandora / Podbean Chapters 0:00:00 Welcome 0:00:38 Been Away for a While 0:01:46 I’m Doing Better 0:02:37 It's Sunday, Footb

Today, I am 10 years benzo free! Wow! Let's take a look back at the struggles, the symptoms, the successes, and especially the stuff I learned along the way. NOTE: This episode reviews 10 years of benzos & BIND which may be distressing to some. Listen here on YouTube... Or on these other carriers too: Apple / Spotify / Amazon / Blubrry / Pandora / Podbean Chapters 0:00:00 i'm now 10 years benzo free 0:02:23 my benzo story: taper 0:04:44 my benzo story: first fe

Sometimes we find ourselves at the bottom of a deep, dark hole, and we just need a little motivation to start our climb back up. Perhaps a touch of gratitude might help. Perhaps we remember the sacrifices made by those who came before us. Listen here on Podbean or YouTube... Or subscribe to our channel on these services: Apple / Spotify / Audible / iHeart Chapters 0:00:00 picture this... 0:01:03 I love a rainy afternoon 0:02:04 weather and other crazy stuff 0:03:08

It's been a while, let's catch up. In today's episode, we discuss managing stress in the modern world, finding new perspectives on our symptoms, recent and future benzodiazepine research, the upcoming ea community, and more. I hope you'll join us. Listen here on YouTube... Or on these other carriers too: Apple / Spotify / Amazon / Blubrry / Pandora / Podbean Chapters 0:00:00 10th attempt recording 0:01:15 my recent absence 0:02:13 funeral and memorial 0:02:55

Help us change benzodiazepine guidance. Public Comments accepted through July 19th, 2024.