A recent paper suggests that ketamine treatments may help reduce depression during benzo withdrawal.

Individuals struggling with benzos and BIND often experience the five stages of grief.

This is my fourth attempt at writing this blog. The other three sit in my draft folder — perhaps to be finished another day. Each time I'd start writing with a simple concept in mind, then I look back and I have this half-completed novella on a completely different topic. And I don't know where to go from there. And I try again. Not this time. I'm just going to write. Whatever I come up with is what I will release. No re-writing. Maybe just add a few graphics at the end to gi

OPINION Monday, April 3rd, 2023 — The above article crossed my desk about a month ago — and it concerned me. I did a bit of research over the past few weeks which lead me to write this post. Let me give you a bit of background first, and then we can discuss my concerns. On Friday, March 3rd, Colorado Governor Jared Polis signed House Bill 23-1071 into law, which allows psychologists to prescribe mental health medication. According to the Denver Post, this bill "creates a proc

If you are feeling like you have lost hope and are struggling to cope, if you are dealing with thoughts of suicide, or if you are worried about someone else, 9-8-8: Suicide Crisis Helpline is here for you. When you reach out, a trained responder will listen without judgement, provide support and understanding, and can tell you about resources that will help.

We're the suicide prevention charity that provides life-saving services and practical mental health support to anyone who needs it.

Most people experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. Driving in heavy traffic is another common source of anxiety, but it helps keep us alert and cautious to avoid accidents. However, when feelings of intense fear and distress become overwhelming and prevent us from doing everyday activities, an anxiety disorder may be the cause.

A suicide crisis line (also known as a crisis hotline) is a service that provides immediate, confidential support to people experiencing emotional distress or suicidal ideation via telephone, text messaging, or online chat.

Confidential. Available every day, 24/7. Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.