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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may select a category to the right.
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A Psychiatrist’s Perspective: Conversation with Dr. Alexis Ritvo (Part 2 of 2)
Dr. Alexis Ritvo is a board-certified addiction psychiatrist and assistant professor of psychiatry at the University of Colorado School of Medicine. She is also Medical Director for the Alliance for Benzodiazepine Best Practices and Co-Chair for the Benzodiazepine Action Work Group. In Part II of our conversation with Dr. Ritvo, we dive into the world of the benzo experience that so many of us face as patients. We discuss how to find a doctor, the return of emotions, finding

D E Foster
Feb 1, 2022


A Psychiatrist’s Perspective: Conversation with Dr. Alexis Ritvo (Part 1 of 2)
Dr. Alexis Ritvo is a board-certified addiction psychiatrist and assistant professor of psychiatry at the University of Colorado School of Medicine. She is also Medical Director for the Alliance for Benzodiazepine Best Practices and Co-Chair for the Benzodiazepine Action Work Group. In Part I of our conversation with Dr. Ritvo, we dive into the world of benzo advocacy and outreach. We discuss ongoing work in the benzo community including guidance documentation, prescriber ed

D E Foster
Feb 1, 2022


BENZO STORY: Mary from Long Island, New York
Summary A caregiver’s story of her husband’s dependence on Xanax and the struggles to find any doctor who would help them with his taper. Details Key Topics: Caregiver, Anxiety, Benzos, Dependence, Withdrawal, Doctors, Xanax (alprazolam), Polydrug, Antipsychotics, Antidepressants, Listen on the Podcast: https://www.easinganxiety.com/post/benzo-bad-guys-anger-aggression-depression-and-obsession-bfp013 Content Warning Stories presented on Easing Anxiety may contain triggering c

D E Foster
Apr 10, 2019


BENZO STORY: Hendy from Indonesia
Summary A benzo story of dependence to Xanax and other medications. His withdrawal includes functional medicine and concerns about liver damage and severe inflammation. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Doctors, Xanax (alprazolam), Polydrug, Antidepressants, Antipsychotics, Functional Medicine, Holistic Medicine, Symptoms, OCD Listen on the Podcast: https://www.easinganxiety.com/post/conversation-with-a-caregiver-bfp012 Content Warning Stories pres

D E Foster
Apr 3, 2019


BENZO STORY: Lynne from Inglewood, California
Summary Story of benzo withdrawal from a mother of two whose been on Xanax for 33 years along with Ambien, Buspirone, and Imipramine. She is currently tapering off her medication. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Klonopin (clonazepam), Polydrug, Doctors, Toxins, Leaky Gut, Natural Diet, Support Groups, Success Listen on the Podcast: https://www.easinganxiety.com/post/an-introduction-to-benzo-withdrawal-symptoms-bfp008 Content Warning Stories pres

D E Foster
Mar 6, 2019
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