Do you know much about the cognitive effects of benzodiazepines and Z-drugs? Perhaps you should. Memory loss, cognitive dysfunction, and intrusive memories are all possible symptoms of benzo use and withdrawal. In today’s episode, we talk about the damage benzodiazepines and Z-drugs can inflict on our mental capacity. We also hear a benzo story from England, answer a question about GABA receptors, and learn what it really feels like to heal. BTW, it feels good. Video ID: BFP0

Have you heard the term ‘sensory hypersensitivity,’ but don’t really know what it means? Perhaps you should ask someone in benzo withdrawal. Sensitivity to sights, sounds, smells, and tastes can be common. Learn the causes and a few tips on how to cope. In today’s episode, we talk about the withdrawal symptoms of the eyes, ears, nose, and mouth. These include light and sound sensitivity, blurred vision, dry mouth, thrush, difficulty swallowing, and tinnitus among others. We a

Have you ever heard of Benzo Rage? What about other withdrawal symptoms like depression, aggression, or violent tendencies? All these behaviors can be escalated by benzos and learning how to deal with them just might be the key to success. In today’s episode, D explores the behavioral symptoms of benzo withdrawal and shares a few resources which might help manage them. He also shines a light on Benzo Buddies, shares a comment about yeast overgrowth and candida, and tells a ca

Have you ever heard of “benzo belly?” How about abdominal distension? The gut-brain connection? Since our digestive and central nervous systems are so closely linked, our gut can take a big hit during benzodiazepine withdrawal. In today’s episode, we’ll explore the symptoms of the gut and reveal some of their causes. We also have a benzo story from Switzerland which spans 44 years, have some great feedback in our mailbag, and highlight Benzodiazepine Information Coalition and

When it comes to benzo withdrawal, all roads lead to anxiety. Anxiety is not only the most persistent and pervasive symptom of withdrawal, but it’s also the catalyst which makes all the others worse. In today’s episode, we learn about this mysterious emotional juggernaut called anxiety. What is it? What causes it? Why is it worse in withdrawal? And most of all, what can be done to help ease it? We also have two benzo stories, several news items, and a welcome message to the

What are the common symptoms of benzo withdrawal? How many are there? What do they all have in common? And, will any of them be permanent? In today’s episode, we take a brief tour through the persistent parade of possible symptoms which accompany benzo withdrawal syndrome. We also introduce a new documentary film in the works, discuss media coverage of BWS, and share a story of successful withdrawal. Video ID: BFP008 Watch the Video The Benzo Free Podcast is also available on