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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may choose to select a category to the right.
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Conversation with Filmmaker Holly Hardman (Part 2 of 2)
“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain of evidence. Listen as filmmaker Holly Hardman shares her experiences making this film. In today’s episode, we have part two of the insightful interview with Holly Hardman where she talks in-depth about her experiences with the film and the challenges she incurred along the way. We also share a benzo story from San Diego, Califor

D E Foster
Oct 9, 2019


BENZO STORY: Robert from San Diego
Summary Robert’s story begins with Klonopin dependence, alcohol addiction, and a suicide attempt, but ends with confidence of recovery and healing. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Klonopin (clonazepam), alcohol, alcoholism, AA, suicide, suicidal ideation, addiction, recovery Listen on the Podcast: https://www.easinganxiety.com/post/conversation-with-filmmaker-holly-hardman-part-2-of-2 Content Warning Stories presented on Easing Anxiety may contai

D E Foster
Oct 9, 2019


Conversation with Filmmaker Holly Hardman (Part 1 of 2)
“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain of evidence. Listen as filmmaker Holly Hardman shares her experiences making this film. In today’s episode, we have part one of the insightful interview with Holly Hardman where she tells her personal benzo story and shares a few of her experiences as a filmmaker. We also have a comment about using an Ace bandage to relieve anxie

D E Foster
Oct 9, 2019


BENZO STORY: Lynn from the United Kingdom
Summary Polydrugged with Klonopin, sertraline, pregabalin, and aripripazole, this woman’s story is that of desperation trying to find a way out. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Klonopin (clonazepam), Zoloft (sertraline), Lyrica (pregabalin), Abilify (aripripazole), doctors, symptoms, psychiatrist, insomnia Listen on the Podcast: https://www.easinganxiety.com/post/quick-questions-about-anxiety-insomnia-benzos-and-withdrawal-bfp034 Content Warning S

D E Foster
Sep 3, 2019


BENZO STORY: Wendy from Canada
Summary Wendy’s story of withdrawal from Ativan, Klonopin, and a Z-drug includes various attempts including the Ashton Manual and detox. A link to her video is included. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Ativan (lorazepam), Klonopin (clonazepam), Doctors, Symptoms, Detox, Yoga, Natural Healing, Massage, Rapid Detox Listen on the Podcast: https://www.easinganxiety.com/post/perpetual-motion-madness-excitability-symptoms-of-benzo-withdrawal-bfp023 Cont

D E Foster
Jun 19, 2019


BENZO STORY: Max from Colorado
Summary Max’s story is one of extreme use, including acquiring high dosages on the street. Thankfully, his story is one of success, and even a sense of enlightenment. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Xanax (alprazolam), Klonopin (clonazepam), Doctors, Symptoms, Street Use, Detox, Rapid Taper, Rehabilitation, High Dosage Listen on the Podcast: https://www.easinganxiety.com/post/unsteady-unintelligible-and-unyielding-head-and-neck-symptoms-of-benzo-w

D E Foster
May 29, 2019


BENZO STORY: Nora from Washington, D.C.
Summary A benzo story of withdrawal from Klonopin via Valium substitution, a failed visit to a detox facility, and a long, drawn out recovery. Followed by an update with a comedy-of-errors tale of dentists, dogs, and anxiety. Details Key Topics: Anxiety, Benzos, Klonopin (clonazepam), Dependence, Withdrawal, Doctors, Detox, Clinic, Cold Turkey (CT), Polydrug, Valium (diazepam), Update, Pets, Travel, Comedy of Errors, Dentist, Isolation Listen on the Podcast (Original Story):.

D E Foster
Apr 30, 2019


BENZO STORY: Terry from Hot Springs, Arkansas
Summary Benzo story of withdrawal from Klonopin as told through a series of emails spanning over 1 1/2 years. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Klonopin (clonazepam), Symptoms, Insomnia, Sleep apnea, Palpitations, Listen on the Podcast: https://www.easinganxiety.com/post/insights-on-withdrawal-a-conversation-with-elizabeth-mccarthy-bfp010 Content Warning Stories presented on Easing Anxiety may contain triggering content for certain segments of the

D E Foster
Mar 20, 2019


Insights on Withdrawal: A Conversation with Elizabeth McCarthy
Elizabeth McCarthy, MA, LPC hits the benzo community trifecta. She is a benzo survivor, an activist in the benzo community, and a therapist with a decade of experience working with dependence and withdrawal. In today’s episode, we have an in-depth interview with Liz where we learn valuable insights about resilience, survival, and hope. We also take a brief look at the dark side of an idle mind, discuss the difficulty of finding support in non-English speaking countries, and s

D E Foster
Mar 20, 2019
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