Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo community, Dr. Huff has a wealth of information to share. In Part II of our conversation, Dr. Huff discusses her advocacy work with BIC, talks about the importance of finding a doctor, and provides some helpful tips for the struggling patient. We also share a benzo story from Minne

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo community, Dr. Huff has a wealth of information to share. In Part I of our conversation, Dr. Huff shares her personal battle with Xanax, the difference between dependence and addiction, and how being a physician influenced her experience in withdrawal. We also share some comments a

“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain of evidence. Listen as filmmaker Holly Hardman shares her experiences making this film. In today’s episode, we have part two of the insightful interview with Holly Hardman where she talks in-depth about her experiences with the film and the challenges she incurred along the way. We also share a benzo story from San Diego, Califor

“As Prescribed” is a highly anticipated, upcoming film about the benzo crises which documents personal accounts, legislative efforts, and a mountain of evidence. Listen as filmmaker Holly Hardman shares her experiences making this film. In today’s episode, we have part one of the insightful interview with Holly Hardman where she tells her personal benzo story and shares a few of her experiences as a filmmaker. We also have a comment about using an Ace bandage to relieve anxie

Geraldine Burns has been a pioneer in the benzo community for over 20 years. She is the founder of the first support group of its kind on the Internet, is host of a benzo podcast, and was a key player in the publication of the Ashton Manual. In Part II of this interview, Geraldine discusses the legislative efforts in Massachusetts, takes a look at the story behind BenzoBookReview.com, explores the continuing crisis of over-prescribing, and provides some wonderful tips for sur

Geraldine Burns has been a pioneer in the benzo community for over 20 years. She is the founder of the first support group of its kind on the Internet, is host of a benzo podcast, and was a key player in the publication of the Ashton Manual. In Part I of this interview, Geraldine shares her personal experiences with benzos and her lessons learned about diet and healing; she looks back at her introduction to benzo activism and the beginnings of the Ashton Manual; and she discu

Steven Wright, M.D. is a leading expert in benzodiazepines and serves on the board of the Alliance for Benzodiazepine Best Practices. That, along with his 31 years of addiction medical experience, makes this a conversation you won’t want to miss. In Part I of our discussion, we examine the mechanisms of benzodiazepines, look at the doctor/patient relationship, examine prescribing practices, and explore withdrawal anxiety, GABA, and the peripheral nervous system. Video ID: BFP

Can a unique blend of neuroscience, compassion, and spirituality be the secret to success in benzo withdrawal? Jennifer Leigh seems to think so. And so do many of the people she has coached. Our interview guest today is Jennifer Leigh, PsyD. In this enlightened conversation, Jennifer shares neurological insights she has acquired from her doctorate studies in psychology along with lessons from her own personal journey through withdrawal. You don’t want to miss this one. Video

Elizabeth McCarthy, MA, LPC hits the benzo community trifecta. She is a benzo survivor, an activist in the benzo community, and a therapist with a decade of experience working with dependence and withdrawal. In today’s episode, we have an in-depth interview with Liz where we learn valuable insights about resilience, survival, and hope. We also take a brief look at the dark side of an idle mind, discuss the difficulty of finding support in non-English speaking countries, and s