Easing Anxiety introduces our newest podcast, "uneven."

I've been away for a while, but now I'm back, and with new podcast episodes.

Easing Anxiety is celebrating its 5th anniversary!

Delilah backs out of the driveway and waves goodbye to her parents. High school is over, the goodbyes have ended, and the only thing that stands between her and college is a five hour drive. She now has some free time. Plenty of time. Too much time. Radio is her only distraction, but it's not enough. And the thoughts begin. So many new people. So many new experiences. So many new fears. The "what if" scenarios cycle in her head like a military drill. What if she chose the wro

One of the promises I often make on the podcast is that "I will keep this brief." If you've listened to the podcast for any length of time, you probably know that I often struggle to deliver on that promise. Well, this time I am going to hold true to it. So, here it goes... I'm back from vacation. It was good. Podcast episode coming this week. Excited to get back to work. Hope you are well. Talk soon. There... how was that? Take it easy, D :)

March 1, 2023 – After two years of work and many delays, I am proud to announce the launch of the new Easing Anxiety Website. There are many advancements and workflow improvements with this new site. I've listed some of the advancements and benefits below. Here are some benefits of the new site: More Frequent, Timely Content — The biggest gain from the new site is that it will simplify my life. By doing this, I can focus more on content. Improved Processing Speed — The new s

October 8th, 2020 — Easing Anxiety (ea) announces the launch of their brand new website: EasingAnxiety.com. This site is dedicated to helping people live better lives with their anxiety and it provides a wealth of information in a variety of mediums including informational videos, relaxation videos, podcast episodes, articles, personal vlogs, resources, and much more. The focus of ea is on general anxiety, chronic anxiety and its disorders, anxiety tips and tools, and anxiety