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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may select a category to the right.
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BENZO STORY: David from Japan
Summary A man working through his second taper from benzodiazepines with the support of online groups, his wife, and his dog. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Mogadon (nitrazepam), Valium (diazepam), Multiple Tapers, Exercise, Mindfulness Listen on the Podcast: https://www.easinganxiety.com/post/symptoms-sensitivities-and-uplifting-stories-bfp046 Content Warning Stories presented on Easing Anxiety may contain triggering content. If this is a concer

D E Foster
Nov 27, 2019


BENZO STORY: Cathy from Phoenix, Arizona
Summary A hopeful story from a woman who’d been prescribed several benzos and SSRIs over the years and found help through yoga, meditation, exercise, and support. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Ativan (lorazepam), Xanax (alprazolam), Valium (diazepam), Success, Positive Outlook, Yoga, Meditation, Exercise, Polydrugging, SSRI, Antidepressant Listen on the Podcast: https://www.easinganxiety.com/post/symptoms-sensitivities-and-uplifting-stories-bfp0

D E Foster
Nov 27, 2019


BENZO STORY: Linda from Christchurch, New Zealand
Summary An amazing story of success from a New Zealand woman who tapered successfully from Ativan (via a diazepam substitution) to find new feelings, new sensations, and a new outlook on life. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Ativan (lorazepam), Valium (diazepam), Alcohol, Doctors, Symptoms, Success, Positive outlook, Bipolar Disorder, Listen on the Podcast (Original Story): https://www.easinganxiety.com/post/relationships-intimacy-and-sex-in-benz

D E Foster
May 22, 2019


BENZO STORY: Nancy from England
Summary A benzo story of withdrawal from Valium (diazepam) and the symptoms that accompany that experience. Details Key Topics: Anxiety, Benzos, Valium (diazepam), Dependence, Withdrawal, Symptoms, Depression, Isolation, Support Groups Listen on the Podcast: https://www.easinganxiety.com/post/the-assault-on-our-senses-benzo-withdrawal-symptoms-of-the-eyes-ears-nose-and-mouth-bfp016 Content Warning Stories presented on Easing Anxiety may contain triggering content. If this is

D E Foster
May 7, 2019


BENZO STORY: Nora from Washington, D.C.
Summary A benzo story of withdrawal from Klonopin via Valium substitution, a failed visit to a detox facility, and a long, drawn out recovery. Followed by an update with a comedy-of-errors tale of dentists, dogs, and anxiety. Details Key Topics: Anxiety, Benzos, Klonopin (clonazepam), Dependence, Withdrawal, Doctors, Detox, Clinic, Cold Turkey (CT), Polydrug, Valium (diazepam), Update, Pets, Travel, Comedy of Errors, Dentist, Isolation Listen on the Podcast (Original Story):.

D E Foster
Apr 30, 2019


BENZO STORY: Beatrice from Zurich, Switzerland
Summary A 40-year-long benzo story of a mother of two in Switzerland who battled her dependence on benzos (Valium, Clorazepate, Librium, Xanax) for years and is now 17 months benzo-free. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Doctors, Polydrug, Valium (diazepam), Librium (chlordiazepoxide), Tranxene (clorazepate), Xanax (alprazolam), Symptoms, Antidepressant, Detox, Clinic, Finding Support, Job Loss, Success, Healing Listen on the Podcast: https://www.ea

D E Foster
Mar 27, 2019


BENZO STORY: Kathy from Windsor, Colorado
Summary Story of benzo withdrawal from a mother who was on Valium for 13 years and has tried a variety of specialists and other treatments to help. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Valium (diazepam), Doctors, Convulsions, Fluoroquinolone, Surgery, Hydromorphone, Shingles Vaccine, Tai Chi Listen on the Podcast: https://www.easinganxiety.com/post/anxiety-the-beast-of-benzo-withdrawal-bfp009 Content Warning Stories presented on Easing Anxiety may con

D E Foster
Mar 13, 2019
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