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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
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2-Hour Interview with D E Foster on Powers Benzo Coaching Podcast
I was recently invited to be a guest on the Powers Benzo Coaching Podcast with David Powers, and it was a wonderful experience. We recorded a lively, 2-hour conversation covering a wide variety of topics including benzo dependence and withdrawal, BIND, symptoms and symptom management, the science behind benzos, anxiety, the limbic system, psychology, music, film, and so much more. We even talked about his “rebuttal” video, which is how this all came to be (see below). He just

D E Foster
Feb 14, 2023


2nd Benzo Survey Research Paper Published!
February 6, 2023 – The second paper on the Benzodiazepine Survey of 2018-2019 was published today in Therapeutic Advances in Psychopharmacology titled: “Enduring neurological sequelae of benzodiazepine use: and Internet survey.” This is the second in a series of three papers our team has been working on for almost four years now. The first paper was published on April 25, 2022 and was titled “Experiences with benzodiazepine use, tapering, and discontinuation: an Internet surv

D E Foster
Feb 6, 2023


Benzo Survey Research in Psychology Today!
May 12, 2022 – Exciting News! The first paper from the Benzodiazepine Survey of 2018-2019 was the subject of an article today in Psychology Today. Author Christopher Lane, Ph.D. reviewed and summarized many of the significant findings in the research, in addition to blending in some of the early findings from Hollister and Lader. The first paper on the survey was published on April 25, 2022, titled: “Experiences with benzodiazepine use, tapering, and discontinuation: an Inte

D E Foster
May 12, 2022


Benzo Survey Research Published! (1st Survey Paper)
April 26, 2022 – The first paper on the Benzodiazepine Survey of 2018-2019 was just published on April 25, 2022, titled: “Experiences with benzodiazepine use, tapering, and discontinuation: an Internet survey.” Our team has been working on this research for three years now, and finally, we have the first paper published in the journal “Therapeutic Advances in Psychopharmacology.” And this is just the first, many more are slated to follow. I was grateful and humbled to be par

D E Foster
Apr 26, 2022


Benzodiazepine-Induced Brain Injury: The Hidden Prescription Epidemic (Recorded Live Oct. 28, 2021)
This presentation was recorded live at the 2021 Annual Meeting for the Colorado Consortium for Prescription Drug Abuse Prevention, and is presented here on our channel courtesy of that organization. Please visit their website via the links below. Presented at… Colorado Consortium for Prescription Drug Abuse Prevention – 2021 Annual Meeting October 28, 2021 Presented by… Benzodiazepine Action Work Group (BAWG) Watch the Video …on YouTube Chapters 0:00:00 Introduction 0:00:5

D E Foster
Nov 1, 2021


D E Foster (Bio)
D E Foster is the founder of Easing Anxiety, host of The Benzo Free Podcast, and author of the book Benzo Free: The World of Anti-Anxiety Dr

D E Foster
Oct 7, 2019
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