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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may choose to select a category to the right.
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BIND Research Study Garners Media Attention
Our recent BIND Paper has garnered some attention, including over 1 million views for one article on Twitter.

D E Foster
Jul 3, 2023


Psychology Today Reports on Benzodiazepine Research and BIND
Our 3rd and final paper of the benzodiazepine survey is the focus of a recent Psychology Today article.

D E Foster
Jun 30, 2023


BIND Research Published!
The third and final paper from the benzodiazepine survey — which formerly introduces BIND terminology — is now published.

D E Foster
Jun 29, 2023


The BIND Roundtable (Benzodiazepine Survey Research Team)
Join the benzodiazepine research team for a lively discussion about BIND.

D E Foster
Jun 29, 2023


The Dangers of Being Floxed: Fluoroquinolones and Benzos
Fluoroquinolones can cause neuropathy and other side effects, especially in benzodiazepine-affected individuals.

D E Foster
Jun 27, 2023


80-Minute Interview with D E Foster on Angela Peacock's YouTube Channel
Video of my conversation on Angela Peacock's channel is now available. Please check it out.

D E Foster
Jun 12, 2023


D E Foster joins Angela Peacock for Facebook Live Event June 9th
As part of her lived-experience series, D E Foster will join Angela Peacock on her podcast tomorrow, June 9th.

D E Foster
Jun 8, 2023


Conversation with Podcaster Naftal Benisty (Benzo Tired)
Naftal Benisty is the creator and host of the podcast, “Benzo Tired.” A social worker by trade, Naftal’s personal experience with kindling, seizures, and multiple prescriptions for benzodiazepines steered him into the world of benzo advocacy. In our conversation, Naftal shares his benzo story and the reasons he decided to start a podcast. We also talk about seizures, the indefinite hold, BIND, deprescribing guidelines, medical education, remaining positive, and so much more.

D E Foster
Jun 5, 2023


Article on anxiety medication misses the mark, as so many do
A recent article in Forbes Health discusses medication classes commonly prescribed for anxiety. As with so many articles on benzodiazepines and antidepressants, this one includes some valuable information — but it also falls far short when it comes to dependence and withdrawal. In the May 18th Forbes Health article, "Anxiety Medication: Types and Side Effects," contributing author Becca Stanek explores four classes of psychiatric medication. These are selective serotonin reu

D E Foster
May 20, 2023
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