top of page
posts
The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may choose to select a category to the right.
categories


Rx Road Trip (Day 4): Limitations and Boundaries
Road Trip to the Rx Summit in Atlanta (Day 4) / Nashville, TN to Alpharetta, GA / Driving and Flying Working Around Limitations, Emotions and Social Media, Setting Boundaries Video ID: BFP119 Listen on YouTube... The Benzo Free Podcast is also available on... Apple Podcasts / Audible / iHeart / PodBean / Spotify / Stitcher Chapters 00:00 Welcome to Georgia 02:16 Managing My Symptoms 1 02:46 Hotel Room Tour 04:51 Driving in the Rai 05:42 Managing My Symptoms 2 0

D E Foster
Apr 9, 2023


Rx Road Trip (Day 3): People on the Roadside
Road Trip to the Rx Summit in Atlanta (Day 3) / Branson, MO to Nashville, TN / Back Home in Missouri, People with Crosses on the Roadside, Getting Out There and Doing Things Video ID: BFP118 Listen on YouTube... The Benzo Free Podcast is also available on... Apple Podcasts / Audible / iHeart / PodBean / Spotify / Stitcher Chapters 00:00 Welcome to Opryland 01:11 Back Home in Missouri 03:27 Roadside Crosses: Preface 07:29 Roadside Crosses: Interview 09:24 Roadsi

D E Foster
Apr 9, 2023


Rx Road Trip (Day 2): Benzos, Confidence, and Indecision
Road Trip to the Rx Summit in Atlanta (Day 2) / Salina, KS to Branson, MO / Benzos and indecision, the loss of confidence, life becoming small, and appreciation of the little things. Video ID: BFP117 Listen on YouTube... The Benzo Free Podcast is also available on... Apple Podcasts / Audible / iHeart / PodBean / Spotify / Stitcher Chapters 00:00 Welcome to Branson 01:24 Drive Status 01:58 Confidence, Indecision, and Benzos 07:10 Life Becoming Small 09:06 Apprec

D E Foster
Apr 8, 2023


Rx Road Trip (Day 1): Series Intro
Road Trip to the Rx Summit in Atlanta (Day 1) / Denver to Salina, Kansas / Series introduction, why I like road trips, a friendly voice. Video ID: BFP116 Listen on YouTube... The Benzo Free Podcast is also available on... Apple Podcasts / Audible / iHeart / PodBean / Spotify / Stitcher Chapters 00:00 Welcome to Day 1 00:47 About the Road Trip 02:45 Why I Like Road Trips 03:33 Our New Social Feeds 04:31 Human Connection 07:33 A Friendly Voice 09:11 I Hope You’

D E Foster
Apr 8, 2023


The Rx Road Trip
I'm hitting the road again...and this time, it's to a national drug conference. Over six months ago, a few of us at the Benzodiazepine Action Work Group applied to present a seminar at the Rx and Illicit Drug Summit in Atlanta, Georgia on April 10-13, 2023. To our pleasant surprise, we were accepted. The title of our presentation is "Benzodiazepine Safety: A Patient-Centered Approach" and it includes information on benzodiazepine prescribing, deprescribing, the patient experi

D E Foster
Apr 5, 2023


Colorado Psychologists Will Soon Be Able to Prescribe Medication
OPINION Monday, April 3rd, 2023 — The above article crossed my desk about a month ago — and it concerned me. I did a bit of research over the past few weeks which lead me to write this post. Let me give you a bit of background first, and then we can discuss my concerns. On Friday, March 3rd, Colorado Governor Jared Polis signed House Bill 23-1071 into law, which allows psychologists to prescribe mental health medication. According to the Denver Post, this bill "creates a proc

D E Foster
Apr 3, 2023


Conversation with Benzo Coach David Powers (Part 2 of 2)
David Powers is an artist, filmmaker, PhD candidate in psychology, and founder of Powers Benzo Recovery Coaching. After a severe car accident, David became dependent on diazepam. Now benzo-free, he helps others through his films, videos, and coaching. In Part II of our conversation, we learn about support, coaching, and membership sites. We also discuss psychology, overprescribing, gratitude, burnout, healing, society, culture, and much more. Please join us for this relaxed a

D E Foster
Apr 1, 2023


Conversation with Benzo Coach David Powers (Part 1 of 2)
David Powers is an artist, filmmaker, PhD candidate in psychology, and founder of Powers Benzo Recovery Coaching. After a severe car accident, David became dependent on diazepam. Now benzo-free, he helps others through his films, videos, and coaching. In Part I of our conversation, we hear about David’s personal struggle with benzodiazepines. We also discuss research and funding, the limbic system, GABA, fear, hope, symptoms, and even chat a bit about film. Please join us for

D E Foster
Apr 1, 2023


The Unsung Heroes: Support for the Benzo Caregiver
Few individuals deserve higher praise than the benzo caregiver. These are the angels who take care of us through thick and thin. My wife was my angel, and she was amazing! I would not be here doing this without her undying love and support. For that, and so much more, I am truly grateful. But, others are not so lucky. Some individuals dealing with BIND (benzodiazepine-induced neurological dysfunction) — also known as protracted withdrawal — don't have the support I had. Many

D E Foster
Mar 30, 2023
bottom of page
