An inclusive, nonjudgmental mutual-support environment for those who wish to withdraw from benzodiazepines. Members of the BenzoBuddies community are encouraged to exchange ideas, information, and support during the process of withdrawal and recovery. Although outside of the immediate scope of BenzoBuddies, members are free to discuss their wider medical problems and needs as they relate to benzodiazepine use and withdrawal. Taking or quitting any medicine—including benzodia

After earning a doctorate in psychology, Dr. Jennifer Leigh, “Dr. Jenn,” became a coach. As an award-winning author, she appeared on national radio and TV. Her work was showcased in top-tier newspapers and magazines. Psychology Today asked her to be a contributor. But that coaching career came to a halt when the benzodiazepine she took as prescribed damaged her brain. Dr. Jenn blogged honestly about her ordeal, sharing her experience with others. Recovered, she helps people

PostScript 360 is formally known as Battle Against Tranquillisers. We are committed to supporting individuals to reduce the harms caused by prescription drugs (benzodiazepines and similar drugs), associated with dependence and withdrawal through a wrap-around service of one to one therapy, group therapy and a telephone support service. We train health professions, promote awareness and prevention, as well as support people through advocacy. Visit this Resource Website: postsc

It’s that time of year again. Time to review, reminisce, and remember how far we have come. Even if you are in the middle of benzo withdrawal, there are always things to be grateful for. In today’s episode, the Benzo Free Community shares its heartfelt appreciation and gratitude for the good things in life. Wishing you all peace, love, and healing, now and for many years to come. D 😊 Video ID: BFP050 Listen on YouTube... The Benzo Free Podcast is also available on... Apple P

Our gut takes a big hit in benzo withdrawal, but digestive difficulties are only part of it. Pelvic pain, cramps, aching, urinary difficulties, sexual dysfunction, and many other complications of the lower abdomen can be part of the overall picture. In today’s episode, we focus on symptoms of the lower abdomen and pelvis including pelvic floor dysfunction. We also explore the difficulties of poor reading comprehension, discuss a mother’s quest to help her son with violent ten

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling with protracted withdrawal symptoms along with some valuable lessons learned. In part 2 of the adventure, D narrates highlights from his time in Florida, Tennessee, and Kentucky while sharing his thoughts on lingering abdominal issues, our anxious need for control, and other unique perspectives only a road trip can reveal. Video I

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling with protracted withdrawal symptoms along with some valuable lessons learned. Welcome to part 1. In today’s episode, D shares a more positive take on benzo mornings, discusses setting boundaries with family, looks at a few benefits of slowing down, struggles with benzo brain, and shares a few other topics which arise. Video ID: BF

Questions lead us to answers. Comments provide us insight. And stories connect from all corners of the globe. Your input is the heart of the Benzo Free Podcast, and it’s about time we dedicated an entire episode to that wonderful resource. In today’s episode, we explore the effects of benzos on our sense of taste, we learn about the benefits of yoga nidra for sleep, and we evaluate the use of sauna therapy for withdrawal. We also hear three wonderful stories from New York, Ne

Questions plague every one of us who experience benzodiazepine withdrawal syndrome (BWS). Incessant, unending questions. As for me, I am also ADHD, which created a perfect blend of fear, anxiety, and a hyperactive mind. All these questions, and so few answers. That’s why I wrote Benzo Free. I had all these questions and I was obsessive about research. Eventually, it became a book. Your path will most likely be different, and that’s good. You have to find your own way through