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The website at Uneven Life is a blog-based system with over 400 posts in a wide variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
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All posts are searchable via the search bar above, or by selecting a category to the right.
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2-Hour Interview with D E Foster on Powers Benzo Coaching Podcast
I was recently invited to be a guest on the Powers Benzo Coaching Podcast with David Powers, and it was a wonderful experience. We...
D E Foster
Feb 14, 2023
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2nd Benzo Survey Research Paper Published!
February 6, 2023 – The second paper on the Benzodiazepine Survey of 2018-2019 was published today in Therapeutic Advances in...
D E Foster
Feb 6, 2023
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Conversation with Stanford Psychiatrist Anna Lembke, MD
Dr. Anna Lembke is our guest today — and trust me — you don’t want to miss this one! We discuss benzodiazepine tapering, substitution,...
D E Foster
Nov 5, 2022
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Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 2 of 2)
What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...
D E Foster
Oct 20, 2022
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Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 1 of 2)
What happens when you need surgery during protracted benzodiazepine withdrawal (BIND)? How do you manage the anxiety? Do you take meds?...
D E Foster
Oct 20, 2022
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Benzodiazepine Presentation by Dr. Alexis Ritvo and D E Foster
The Colorado Consortium for Prescription Drug Abuse Prevention will hold its annual meeting virtually on October 27th and 28th, 2022. One...
D E Foster
Oct 20, 2022
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Just Press Record: A Discussion of Emotions, Online Triggers, and BIND
Have you ever been afraid to turn on the news? To check your social media feed? To visit your favorite discussion group? Have you ever...
D E Foster
Sep 16, 2022
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Our Mailbag: Sickness, Setbacks, Symptoms, and Self-Esteem
COVID and BIND. Symptoms and setbacks. Isolation. Distraction. Memory loss. Relationships and loss. And of course, acceptance and...
D E Foster
Aug 21, 2022
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The Dinner Party: Caregivers, Relationships, and Living with BIND (Benzo Chat)
Two benzo survivors. Two caregivers. Pizza. Cookies. And a covered porch in a rainstorm. Â What else could you want? Join us for this very...
D E Foster
Aug 9, 2022
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