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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may choose to select a category to the right.
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Hope, Wellness, and Renewal: A Conversation with Baylissa Frederick (Part 1 of 2)
For the past 14 years, Baylissa Frederick has supported thousands of people affected by prescribed drug dependency and withdrawal both as a psychotherapist and through her books and online support website, “Bloom in Wellness”. Join us today for part one of our two-part conversation with Baylissa and learn about her experience with benzos, commonalities she sees in her patients, her views on distraction and acceptance, and her personal relationship with Prof. Ashton. Video ID:

D E Foster
Jan 28, 2020


Online or Offline? Managing Triggers in Benzo Withdrawal
In benzo withdrawal, we are often trapped in an insatiable quest for information, verification, and connection — much of which is done online. But can too much information be a bad thing? Can this search be part of the problem? In today’s episode, we look at online triggers during benzo withdrawal and the effect information and horror stories can have on our healing. We also hear a story from Montana and share a comment about natural treatments and supplements. Video ID: BFP0

D E Foster
Jan 22, 2020


Conversation with Angela Peacock on Benzos, Veterans, and the film “Medicating Normal”
Angela Peacock, MSW, is a US Army veteran, benzo survivor, member of BIC’s medical board, and a tireless advocate for those who struggle with PTSD and psychiatric drugs. Her story is highlighted in the new film, "Medicating Normal." Premiering at the Santa Barbara International Film Festival on January 16th and 17th, 2020, “Medicating Normal” is a documentary feature film about the overprescribing of psychiatric drugs and its effects. Join us for our fascinating conversation

D E Foster
Jan 14, 2020


Conversation with Filmmaker Lynn Cunningham of “Medicating Normal”
“Medicating Normal,” a documentary feature film about the overprescribing of psychiatric drugs, premiers at the Santa Barbara International Film Festival on January 16th and 17th. We had the distinct privilege to speak with two of the filmmakers this week. In part one of our two-part series, D had a wonderful conversation with director/producer Lynn Cunningham. Lynn candidly shares the struggles and successes of making this film, the inspiration behind it, and the insights ga

D E Foster
Jan 7, 2020


benzo.org.uk
benzo.org.uk is dedicated to sufferers of iatrogenic benzodiazepine tranquilliser addiction and is the original home of the Ashton Manual.

D E Foster
Jan 1, 2020


The Alliance for Benzodiazepine Best Practices
The Alliance for Benzodiazepine Best Practices’ primary objective is to significantly reduce the number of benzodiazepine withdrawal sufferers by reducing the number of new prescriptions for benzodiazepines and Z-drugs, limit the duration of use, and provide an evidence-based pathway for deprescribing.

D E Foster
Jan 1, 2020


The Benzodiazepine Medical Disaster (FILM)
This documentary tells the hidden story of how benzodiazepines can both maim and kill. The serious crippling physical side effects of these drugs can last for years after the medication is stopped, possibly permanently. It is compared to the Thalidomide scandal.

D E Foster
Jan 1, 2020


Benzodiazepine Information Coalition (BIC)
We seek to break the stigma and raise awareness around prescribed benzodiazepine injury; provide a voice to the patients who are suffering, and facilitate research and access to competent, evidence-based medical care for those impacted by benzodiazepine-induced disability.

D E Foster
Jan 1, 2020


Benzo Buddies
An inclusive, nonjudgmental mutual-support environment for those who wish to withdraw from benzodiazepines.
Members of the BenzoBuddies community are encouraged to exchange ideas, information, and support during the process of withdrawal and recovery.

D E Foster
Jan 1, 2020
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