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The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may select a category to the right.
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A Day in the Life…of Protracted Withdrawal
What is it like living in protracted withdrawal, seven years out? What are the joys? What are the pains? What are the triggers? What...

D E Foster
Oct 5, 2021


BIND Symptoms
Benzodiazepine-induced neurological dysfunction (BIND) can come with a barrage of expected, unexpected, and even sometimes bizarre physical and psychological symptoms. Neuroadaptation and neurotoxicity has caused the central nervous system to become hypersensitive and over-reactive to everyday stimuli, leaving these symptoms in its wake. The following is a list of possible side effects reported by individuals who have experienced difficulties during benzodiazepine withdrawal

D E Foster
Sep 30, 2021


Surviving Setbacks in Benzo Withdrawal
Are setbacks common in benzo withdrawal? What causes them? How long do they last? And how do you deal with them? Benzo withdrawal can be...

D E Foster
Sep 15, 2021


COVID and Benzos: Immunity, Vaccines, Symptoms
Is COVID more dangerous if you are on benzos? What if you are in withdrawal? What about the vaccine? Will it elevate my symptoms? In...

D E Foster
Apr 28, 2021


“Medicating Normal” Screening and Discussion Panel on April 27th
The Benzodiazepine Action Work Group of the Colorado Consortium for Prescription Drug Abuse Prevention hosts a screening of Medicating...

D E Foster
Apr 21, 2021


What’s New in the Benzo Community: Stories, Events, and Advocacy
What’s been going on in the benzo community lately? Any progress on awareness, education, legislation, support? Any upcoming events? Any...

D E Foster
Apr 9, 2021


On the Road with Benzos IV: Surviving the Trip Back Home
Anxiety. Benzos. Symptoms. Withdrawal. Overwhelm. Family drama. Wooded trails. Sleepless nights in cheap motels. Long walks and deep...

D E Foster
Mar 1, 2021


Benzo Withdrawal Symptoms: Questions, Confusion, Obsession
Is this pain part of benzo withdrawal? What about this ache? Or memory loss? Or Confusion? Or Restlessness? It seems incomprehensible...

D E Foster
Dec 31, 2020


Benzo Mornings with D (LIVE Chat) | December 19th, 2020
Do you have questions about benzos? About withdrawal? About your symptoms and possible remedies? Do you want to chat with others about...

D E Foster
Dec 16, 2020
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