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posts
The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may choose to select a category to the right.
categories
Resources
We provide a robust list of anxiety and benzodiazepine resources, film & media sites, and critical info on suicide prevention.


Medicating Normal (FILM)
Combining cinema verité and investigative journalism, Medicating Normal follows the journeys of four diverse Americans who were given prescription psychiatric drugs to help with anxiety, depression, sleeplessness, focus, and trauma. This film reveals the untold story of what can happen when profit-driven medicine intersects with human beings in distress.

D E Foster
Jan 1, 2020


Benzo Buddies
An inclusive, nonjudgmental mutual-support environment for those who wish to withdraw from benzodiazepines.
Members of the BenzoBuddies community are encouraged to exchange ideas, information, and support during the process of withdrawal and recovery.

D E Foster
Jan 1, 2020


Samaritans (U.K.)
Samaritans is the charity that prevents suicide through the power of human connection. Connecting people in crisis with trained volunteers who will always listen. People calling for change with those who need to listen. People who've been there before with those struggling now.

D E Foster
Jan 1, 2020


American Psychological Association (APA): Anxiety
APA is the leading scientific and professional organization representing psychology in the United States, with more than 190,000 researchers, educators, clinicians, consultants, and students as its members.

D E Foster
Jan 1, 2020


Crisis Text Line (U.S., U.K., Canada)
Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need.

D E Foster
Jan 1, 2020


Benzo Withdrawal Help (Jennifer Leigh, PhD)
After earning a doctorate in psychology, Dr. Jennifer Leigh, “Dr. Jenn,” became a coach. As an award-winning author, she appeared on national radio and TV. Her work was showcased in top-tier newspapers and magazines. Psychology Today asked her to be a contributor.

D E Foster
Jan 1, 2020


PostScript 360 (U.K.)
We are committed to supporting individuals to reduce the harms caused by prescription drugs (benzodiazepines and similar drugs), associated with dependence and withdrawal through a wrap-around service of one to one therapy, group therapy and a telephone support service.

D E Foster
Jan 1, 2020
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