top of page
posts
The former Uneven Life site was a treasure trove of content with over 450 posts in a variety of categories.
Our content includes podcast episodes, blog articles, videos, stories, meditations, and various information pages.
All posts are still available and searchable via the search bar above. Or, you may select a category to the right.
categories
LIBRARY
All posts in this category are from our legacy organizations: Uneven Life, Easing Anxiety, and Benzo Free.


BENZO STORY: Pamela from Louisiana
Summary A positive story of success from a woman in Louisiana who tapered from Ativan with the help of her husband and online support system. Details Key Topics: Anxiety, Benzos, Dependence, Withdrawal, Ativan (lorazepam), Verced (midazolam), Surgery, Insomnia, Doctors, Menopause, Support team, Success, Benzo-free Listen on the Podcast (Original Story): https://www.easinganxiety.com/post/the-loss-of-reality-perception-symptoms-of-benzo-withdrawal-bfp028 Listen on the Podcast

D E Foster
Jul 23, 2019


Celebrating World Benzodiazepine Awareness Day!!!
Happy World Benzodiazepine Awareness Day!!! First off, I hope that this message finds you in good health today. I just want to wish everyone a symptom-free day today, and while we’re at it, every day after that. There is a lot going on that you might want to pay attention to today, including the “World Benzodiazepine Awareness Day Goes LIVE“ event starting at 8:oo am Eastern Standard Time U.S. There are eight presentations throughout the day including my Q&A at 12:00pm EST. P

D E Foster
Jul 11, 2019


Pioneering Benzo Awareness: An Interview with Geraldine Burns (Part 2 of 2)
Geraldine Burns has been a pioneer in the benzo community for over 20 years. She is the founder of the first support group of its kind on the Internet, is host of a benzo podcast, and was a key player in the publication of the Ashton Manual. In Part II of this interview, Geraldine discusses the legislative efforts in Massachusetts, takes a look at the story behind BenzoBookReview.com, explores the continuing crisis of over-prescribing, and provides some wonderful tips for sur

D E Foster
Jul 9, 2019


Pioneering Benzo Awareness: An Interview with Geraldine Burns (Part 1 of 2)
Geraldine Burns has been a pioneer in the benzo community for over 20 years. She is the founder of the first support group of its kind on the Internet, is host of a benzo podcast, and was a key player in the publication of the Ashton Manual. In Part I of this interview, Geraldine shares her personal experiences with benzos and her lessons learned about diet and healing; she looks back at her introduction to benzo activism and the beginnings of the Ashton Manual; and she discu

D E Foster
Jul 9, 2019


Benzo Free to join “World Benzodiazepine Awareness Day goes LIVE” on July 11th
There is an exciting event coming up this Thursday. As many of you know, July 11th is “World Benzodiazepine Awareness Day.” This is the day those of us in the benzo community raise awareness by handing out pamphlets, sharing our stories, attending events, and celebrating the birthday of Professor C. Heather Ashton. And, this year, there’s a brand new addition. W-BAD just announced, “World Benzodiazepine Awareness Day goes LIVE.” This is a full day of presentations, live Q&As,

D E Foster
Jul 8, 2019


Ambien Zombies: Bizarre Behavior on Long-Distance Flights
In a recent article in CNN travel, “Sleeping pills and planes: Embarrassing tales from 35,000 feet,” by Sandee LaMotte, the author tells the story of passengers who take Ambien, or other sedatives, on long flights, and behave in bizarre and sometimes dangerous ways. These behaviors can include sleepwalking, childlike behavior, disrobing, fondling other passengers, becoming aggressive, and even urinating in the cabin. While the extreme acts are rare, they are becoming more fre

D E Foster
Jul 5, 2019


A Look Back: The First 25 Episodes
The Benzo Free Podcast has reached 25 episodes. Join us in a look back at the science, statistics, interviews, questions, comments, featured topics, news, spotlight organizations, and meditations which got us here. Thanks to everyone who has contributed, and we look forward to the next 25. Video ID: BFP025 Listen to the Podcast The Benzo Free Podcast is also available on... Apple Podcasts / Audible / iHeart / PodBean / Spotify / Stitcher Chapters 00:00 Episode Intr

D E Foster
Jul 3, 2019


New Postpartum Drug Has Similar Effects to Benzos
OPINION The U.S. Drug Enforcement Administration (DEA) approved a new drug in March 2019 to treat postpartum depression. The drug’s name is brexanolone, and it is marketed as Zulressso by Sage Therapeutics. On June 17, 2019. the DEA placed brexanolone on Schedule IV of the Controlled Substances Act, the same schedule as benzodiazepines. The reasons for this action included the risk of extreme sedation and sudden loss of consciousness, which can be lethal in some cases. Simila

D E Foster
Jun 27, 2019


Cardiopulmonary Consternation: Heart and Lung Symptoms of Benzo Withdrawal
The heart and lungs embody the essence of human life. Benzo withdrawal can affect their normal functioning and create a cascade of symptoms such as heart palpitations, flushing, sweating, hot flashes, shortness of breath, and air hunger. In today’s episode, we explore benzo withdrawal symptoms of the heart and lungs. We also talk a bit about dealing with family, answer some questions on tapering plans and the vagus nerve, and share a benzo story from Ontario, Canada. Video ID

D E Foster
Jun 26, 2019
bottom of page
