Perhaps adding a soothing soundscape might help, or a meditation recording, or the sound of a podcaster's I have plenty of comorbidities, as they say in the medical profession.

That, along with his 31 years of addiction medical experience, makes this a conversation you won’t want provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

provides information, support, and community to those who struggle with the long-term effects of anxiety medications provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

British Medical Journal283(September 5, 1981):643-5. provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

was started to offer 24 hour/7 days a week support to people who have been made ill by prescription medications provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

was started to offer 24 hour/7 days a week support to people who have been made ill by prescription medications provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

“American Geriatrics Society 2015 Updated Beers Criteria for Potentially Inappropriate Medication Use Speciality Medical Dialogues. September 13, 2018. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

That, along with his 31 years of addiction medical experience, makes this a conversation you won’t want provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

Steven Wright and Carrie Silvernail on SiriusXM (April 10th)— https://www.benzoreform.org — “Medicating provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

provides information, support, and community to those who struggle with the long-term effects of anxiety medications provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

provides information, support, and community to those who struggle with the long-term effects of anxiety medications provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.

provides information, support, and community to those who struggle with the long-term effects of anxiety medications provided by Easing Anxiety is for general informational purposes only and should never be considered medical Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it.